Tuesday, June 10, 2008

FEW WAYS TO BEAT THE HEAT


Tips from Physiologists,

» Drink plenty of fluids, but avoid alcohol and caffeinated drinks.

» Even 2 hours of air conditioning each day can reduce the risk of heat related illness.

» Avoid exercises in the heat.

» Do not leave children, pets, aged person, and patients,pregnant ladies in a car without ventilation.

» Ask children to rest after 30 min. of outdoor play.

» Check periodically on elders and others who live alone


The Hindu Speaks on Scientific facts

1 comment:

Petchi said...

Nice..! Post..! Post like this would help us to remember dos and don'ts.