Tips from Physiologists,
» Drink plenty of fluids, but avoid alcohol and caffeinated drinks.
» Even 2 hours of air conditioning each day can reduce the risk of heat related illness.
» Avoid exercises in the heat.
» Do not leave children, pets, aged person, and patients,pregnant ladies in a car without ventilation.
» Ask children to rest after 30 min. of outdoor play.
» Check periodically on elders and others who live alone
» Even 2 hours of air conditioning each day can reduce the risk of heat related illness.
» Avoid exercises in the heat.
» Do not leave children, pets, aged person, and patients,pregnant ladies in a car without ventilation.
» Ask children to rest after 30 min. of outdoor play.
» Check periodically on elders and others who live alone
The Hindu Speaks on Scientific facts
