FEW WAYS TO BEAT THE HEAT

Tips from Physiologists,

» Drink plenty of fluids, but avoid alcohol and caffeinated drinks.

» Even 2 hours of air conditioning each day can reduce the risk of heat related illness.

» Avoid exercises in the heat.

» Do not leave children, pets, aged person, and patients,pregnant ladies in a car without ventilation.

» Ask children to rest after 30 min. of outdoor play.

» Check periodically on elders and others who live alone

The Hindu Speaks on Scientific facts

Month JUNE

• June is the sixth month of the year as per the Gregorian calender.

• Most of us think that month June was named after Junius, from an old Roman family.And others, after the goddess Juno, the patron goddess of marriage, wife of Jupiter and queen of heaven, who rod about in a chariot drawn by peacocks.

• Earlier,June was the fourth month in Roman calender with 29 days.

Important Events:
June 1 : Harvest Festival - Malaysia
1st Friday : Labour Day - Bhamas
June 6 : National Day and Flag Day - Sweden
June 10 : National Day - Portugal
June 12 : Independence Day - Philippines
June 14 : Flag Day - United States
3rd sunday : Father's Day
June 19 : Revolutionary Day - Algeria
June 23 : National Day - Luxembourg
June 24 : Midsummer's Day

Favorite Flower : Rose
Birthstone : Pearl


HAPPY JUNE